Some of us
do not have a steady supply of energy - some people have cyclical
ups and downs. In a world where everything is scheduled, in a
culture where consistency is expected - even demanded, how do you
cope as a person with cyclical energy patterns?
How do you make
the most of the uptime? How do you manage your limited energy
resources and capabilities during a downswing? How
do you get past feelings of failure or inadequacy during a
downswing? How do you ride the wave of new energy and avoid
burnout in the future?
Kate Sitka is an
Animal Communicator and Spirit Medium located in Tofino, BC.
Learn all about her services and her blog at